catch APPAREL

Affirmations are positive statements that can help us change negative thought patterns and beliefs, ultimately improving our well-being. When we repeat affirmations, we activate our brain's reward center, triggering the release of dopamine, a neurotransmitter that makes us feel good. This positive feedback loop can help rewire our brain to focus on positive beliefs and attitudes.

Affirmations can also reduce stress hormone levels like cortisol, leading to a decrease in anxiety and an increase in feelings of positivity.

Reciting affirmations can impact the chemistry of the body and promote a more positive outlook on life. Wearing affirmations helps to reinforce positive beliefs and attitudes through repeated exposure to the message.