Stop Overthinking It!
Overthinking and dating are not a good mix, and dissecting every little thing about a relationship, or potential relationship can really do some damage to your chances of being with someone amazing. I'm learning this lesson first hand.
Before you kill your dating game by overthinking, tune into S1: EP28 Stop Overthinking It! You'll learn a couple of methods that will help you from going down a rabbit hole. Give yourself, your (prospective) partner, and your relationship the fighting chance it deserves. Learn to live in the moment while not rehashing the past or worrying about the future.
Confession: I'm GUILTY of overthinking everything right now. I'm not sure if it's because I'm alone with my thoughts more, or because there's so much uncertainty in the world right now, but my mind is flooded. I usually have a pretty good grasp on my thoughts and maintaining a positive mindset. As I exercise self compassion, I enjoyed putting together this episode as it allowed me to not only work through an issue I am experiencing, but also potentially help others who may be going through something similar right now. I'd love to hear your thoughts on the episode and learn more about what you're overthinking and whether or not these methods helped slow your mind down. Feel free to drop a comment below.
Here are some articles I referenced and found helpful:
http://www.dailytechexpress.com/6-ways-overthinking-can-kill-your-dating-game/
