Love yourself first – with Erin Ramsey

untethered with Jen liss

Host: Jen Liss

I met Jen in Cathy Heller’s Master Mind. I was instantly attracted to her fun, playful spirit. One day she went off-camera on Zoom. I noticed that the picture securing her place on the grid looked as if she was riding a mechanical bull, her smile ear to ear. When I commented on it, Jen said, “That’s not a bull. It’s a corn dog.” Do I need to say more? Jen is one of the sweetest, funniest, most gorgeous souls I know. Take a listen to this episode, and you’ll surely agree.

Episode Summary

Do you truly love the person whose reflection you see staring back at you in the mirror?

If so, Erin Ramsey is here to help you give that reflection some extra love. And if not, she'll show you the way to true self-love. Because the most important relationship, you have in your life? It's the one with yourself.

In this conversation, Erin vulnerably shares how her identity and many of the choices she made in her life were formed by her experiences as a survivor of sexual assault. Today, she shares her story to encourage others to make the bold and brave move to confide in others, ask for help, and eventually learn to come home to themselves.

Erin is a dear friend of mine and a beautiful soul. By the time you finish this episode, you'll feel like you have a new BFF (and want to befriend her grandmother, too!)

After listening to this episode, ask yourself: In what way can I love myself a little bit more today?

Website: www.jenliss.com | Instagram: @untetheredjen


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