After investing over 10,000 hours in dating, going on 30 dates in 3 days, recognizing a pattern of codependency, and experiencing her fair share of heartbreak, Gabi realized she needed to look inward and fall in love with herself first.

On this week's episode, Kristy shares her story as she claims self-worth. She realized that she had lost herself somewhere along the way, trying to be the perfect woman, trying to live up to the standards and expectations of others.

I want you to think back to the last time you were truly happy, full of joy and optimism, smiling from ear to ear? When was it? Was it last week, last month, five years ago, or would you classify yourself as happy right now, in this moment?