You’re Such A catch Blog
5 Truths of Reclamation
Kristy Katzmann, a recovering perfectionist, challenged herself to go through her own discovery (aka ‘reclamation’) process in real-time… with her audience… on her podcast... without knowing exactly where it would take her.
Feeling myself
Masturbation Month is a platform for brands and wellness experts to increase awareness around self-pleasure. Masturbation is known to release a chemical called oxytocin which acts as a pain reliever for our bodies. In addition, self-pleasure has the unique power to decrease stress, alleviate aches & pains, induce sleep and improve your immune system.